https://www.ohbaby.co.nz/forum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Sat, 04 Apr 2026 09:39:47 +0000 Fri, 26 Oct 2007 23:28:47 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 12.04 360 https://www.ohbaby.co.nz/forum/RSS_post_feed.asp?TID=11304 https://www.ohbaby.co.nz/forum/forum_images/web_wiz_forums.png https://www.ohbaby.co.nz/forum/ https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=11304&PID=236487&title=muesli-recipes#236487 Author: ItchyFeet
Subject: 11304
Posted: 26 October 2007 at 11:28pm

When I used to go to a dietician, she couldn't fault this recipe (without the coconut for me though). I love it with yoghurt and fresh or canned fruit.

8C rolled oats
3C cooking bran
2C wheatgerm
1C coconut
3/4C brown sugar (or less depending on how sweet you like)
2tsp cinnamon
2TBS each sunflower and sesame seeds
3/4C sultanas (I also use chopped dried dates and apricots).

I cook x2 in a roasting dish, medium oven for half an hour. Make sure you stir well once during cooking otherwise the sultanas on the top burn and the sides go a bit brown and the sugar tends to clump. Stores fantastically.

Another thing I love is poached couscous. Basically just add heaps of milk to couscous, and slowly poach it on the stove until most of the milk is absorbed (it will continue to do so when taken off the heat). It is delicious with cinnamon added when cooking, then served with natural yoghurt and fruit (fruit compote is delicious and you can put heaps of presoaked different dried fruits for variety).]]> Fri, 26 Oct 2007 23:28:47 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=11304&PID=236487&title=muesli-recipes#236487 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=11304&PID=225806&title=muesli-recipes#225806 Author: AndysMummy
Subject: 11304
Posted: 08 October 2007 at 9:32am

Thanks for those Kim. Sound really yummy! I prob wouldn't have soaked the fruit = bad mother! lol]]> Mon, 08 Oct 2007 09:32:10 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=11304&PID=225806&title=muesli-recipes#225806 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=11304&PID=225691&title=muesli-recipes#225691 Author: Kim
Subject: 11304
Posted: 07 October 2007 at 9:42pm

2 tbsp sesame seeds, ground
2 tbsp poppy seeds, ground
50g ground almonds
200g rolled or porridge oats
pinch of ground nutmeg
100g dried fruits, eg mango, pear finely chopped
natural full-fat yogurt to serve (optional)
Dry-fry the ground seasme seeds, poppy seeds and almonds for a couple of minutes. Transfer to a bowl and cool.
Add the oats and nutmeg.
Cook the dried fruits in 5 tbsp water for approximately 5 minutes (puree, optional)
Sprinkle 4-5 tbsp museli over 4 tbsp yogurt, top with the puree and serve]]> Sun, 07 Oct 2007 21:42:56 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=11304&PID=225691&title=muesli-recipes#225691 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=11304&PID=225689&title=muesli-recipes#225689 Author: Kim
Subject: 11304
Posted: 07 October 2007 at 9:39pm

Apple, Mango & Apricot Museli
45g each chopped dried mango and apricots
30g sultanans or raisins
125g muesli base, or 60g each of oat flakes and wheat flakes
30g finely chopped hazelnuts (optional)
350ml apple and mango juice or plain apple juice
1/2 red apple cored and chopped
extra fresh fruit such as banana or raspberries (optional)
Soak the dried fruit, muesli base and nuts in the juice overnight or for several hours. In the morning, stir n the apple and your chosen extra fresh fruit and serve with milk.

]]> Sun, 07 Oct 2007 21:39:41 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=11304&PID=225689&title=muesli-recipes#225689 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=11304&PID=225332&title=muesli-recipes#225332 Author: lizzle
Subject: 11304
Posted: 07 October 2007 at 9:46am

I have made my own before - toasted rolled oats - mix in rolled oats, some honey and some oil or butter. Put in the oven and toast until nice and golden - then add dried fruit, seeds - (toasted pumpkin seeds are soooo yummy), and whatever. the edmonds cook book has a recipe I think]]> Sun, 07 Oct 2007 09:46:14 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=11304&PID=225332&title=muesli-recipes#225332 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=11304&PID=225277&title=muesli-recipes#225277 Author: AndysMummy
Subject: 11304
Posted: 06 October 2007 at 10:07pm

Does anyone make their own and would like to share what they put in it please? I bought some organic millet puffs today as I'd like to make Andy some muesli as I'd be buggered if I'm going to buy him stuff that is 44% sugar! Was thinking I could make up a big container of the cereal part (millet, flakes and stuff) and then have wee jars of cut up dried fruit, seeds, coconut etc. That way I could change the flavour often. Or am I being a geek??! lol I'm on a no nasty numbers and chemical stuff crusade. One baby mouthful at a time.
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