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  <title>OHbaby! Forums : Weight Watchers Recipes</title>
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   <title><![CDATA[Weight Watchers Recipes : So kinda like rocky road?  Can...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=32630&amp;PID=1012364&amp;title=weight-watchers-recipes#1012364</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21546">LouD</a><br /><strong>Subject:</strong> 32630<br /><strong>Posted:</strong> 30 April 2010 at 10:21pm<br /><br />So kinda like rocky road?  Can i use milk choc cos im not a dark choc fan. suppose the points will go up for milk choc?  ]]>
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   <pubDate>Fri, 30 Apr 2010 22:21:44 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=32630&amp;PID=1012364&amp;title=weight-watchers-recipes#1012364</guid>
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   <title><![CDATA[Weight Watchers Recipes : Chocolate Marshmallow   220g dark...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=32630&amp;PID=1012330&amp;title=weight-watchers-recipes#1012330</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21299">hannibal</a><br /><strong>Subject:</strong> 32630<br /><strong>Posted:</strong> 30 April 2010 at 9:49pm<br /><br />Chocolate Marshmallow <br /><br />220g dark chocolate<br />125g mini marshmellows<br />2 tsp ww marg<br /><br />Melt chocolate and marg together, remove from heat and add in marshmallows, stir.<br /><br />Scrape into tin and spread with a spatula, smooth into a layer. Put in fridge for about an hour until set and then cut into 12.  <br /><br />Points 2.5 | Prep Time 5 mins | Cook Time 5 mins | Serves 12<br /><br />I added half the marshmallows and put in some sliced almonds and 5 wine gums<span style="font-size:10px"><br /><br />Edited by hannibal</span>]]>
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   <pubDate>Fri, 30 Apr 2010 21:49:15 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=32630&amp;PID=1012330&amp;title=weight-watchers-recipes#1012330</guid>
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   <title><![CDATA[Weight Watchers Recipes : hehehehehehehe ]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=32630&amp;PID=1009068&amp;title=weight-watchers-recipes#1009068</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21299">hannibal</a><br /><strong>Subject:</strong> 32630<br /><strong>Posted:</strong> 27 April 2010 at 10:09pm<br /><br />hehehehehehehe]]>
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   <pubDate>Tue, 27 Apr 2010 22:09:29 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=32630&amp;PID=1009068&amp;title=weight-watchers-recipes#1009068</guid>
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   <title><![CDATA[Weight Watchers Recipes : Im writing down the ingredients...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=32630&amp;PID=1009011&amp;title=weight-watchers-recipes#1009011</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21546">LouD</a><br /><strong>Subject:</strong> 32630<br /><strong>Posted:</strong> 27 April 2010 at 9:31pm<br /><br />Im writing down the ingredients on my shopping list as we speak......hmmm hmmm cant wait]]>
   </description>
   <pubDate>Tue, 27 Apr 2010 21:31:18 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=32630&amp;PID=1009011&amp;title=weight-watchers-recipes#1009011</guid>
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   <title><![CDATA[Weight Watchers Recipes : Creamy lemon tart  100g gingernuts 25g...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=32630&amp;PID=1008752&amp;title=weight-watchers-recipes#1008752</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21299">hannibal</a><br /><strong>Subject:</strong> 32630<br /><strong>Posted:</strong> 27 April 2010 at 6:43pm<br /><br />Creamy lemon tart<br /><br />100g gingernuts<br />25g butter<br />405g lite sweetened condensed milk<br />1 egg<br />2 medium lemons <br /><br />Place biscuits in food processor (or crush in plastic bag).  Melt butter and mix into biscuits.  Press biscuit mixture into a 23cm dish and place in fridge until needed.<br /><br />Place condensed milk and egg in bowl.  Beat until smooth, add the lemon juice and stir well.  The mixture will begin to thicken.  Pour into prepared base.<br /><br />Bake for 20 minutes, then remove and allow to cool.  Refrigerate until set.<br /><br /><br />Will keep in fridge for 1 week in an airtight container.  <br /><br />Points 3 |  Prep Time 15 minutes | Cooking Time 20 minutes |  Servings 10<br /><br /><br />I have just made this and its Devine!!! next time though I would probably line my dish with baking paper!<br /><br /><br /><span style="font-size:10px"><br /><br />Edited by hannibal</span>]]>
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   <pubDate>Tue, 27 Apr 2010 18:43:39 +0000</pubDate>
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   <title><![CDATA[Weight Watchers Recipes : Sundried Tomato and Caper Meatloaf  400g...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=32630&amp;PID=1006562&amp;title=weight-watchers-recipes#1006562</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=24585">AuntyAndrea</a><br /><strong>Subject:</strong> 32630<br /><strong>Posted:</strong> 25 April 2010 at 10:29pm<br /><br />Sundried Tomato and Caper Meatloaf<br /><br />400g extra lean beef mince (10.5 points)<br />2 slices wholegrain bread (2.5 points)<br />1 egg (1.5 points) <br />50g sundried tomatoes (not in oil) (1.5 points)<br />1 onion <br />1 Tablespoon capers<br />1-2 cloves garlic <br />Salt & pepper<br /><br />Boil the jug and cover the sundried tomatoes with water.  Leave to soak for 5-10 mins.<br />Place bread in a food processor and process into crumbs.  Place in a large bowl.<br />Grate the onion and finely chop the capers and sundried tomatoes (I'm lazy so I just chop these in the food processor instead).  Place in the bowl with the breadcrumbs.  Add garlic (crushed - I just use 1/2 teaspoon out of a jar), lightly beaten egg, mince, and a bit of salt and pepper.<br /><br />Mix all ingredients with your wet hands until combined.  Place in an  oven dish you've sprayed with cooking spray (I use a little loaf shaped lasagne dish) - the recipe says to line the container with greaseproof paper but I haven't needed to.<br /><br />Bake for 30 mins at 180 °C<br /><br />Serves 4 (4 points each).<br /><br />I use goat mince instead which is only 7 points for 400g so it's a bit lower in points but not everyone has access to goat.<br /><br />Warning - it's possibly too strongly flavoured for the little ones.  I wouldn't make it for my niece and nephew who are 4 and 6 (or for the one who's not yet 2 for that matter).  Keeps well in the fridge overnight in a sealed container.  DH likes it best served with tomato sauce <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
   </description>
   <pubDate>Sun, 25 Apr 2010 22:29:23 +0000</pubDate>
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   <title><![CDATA[Weight Watchers Recipes : Hmmm Hannibal that sounds nice....]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=32630&amp;PID=1005590&amp;title=weight-watchers-recipes#1005590</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21546">LouD</a><br /><strong>Subject:</strong> 32630<br /><strong>Posted:</strong> 24 April 2010 at 6:08pm<br /><br />Hmmm Hannibal that sounds nice. I wonder how many points it would be if i changed chic bacon to a chic breast and some lite sour cream and a hamburger bun instead of bagel.......  and maybe  swap the WW spread for avo.........probably really fattening now........LOL<br /><br />This is a great thread to start.........I think i might try and convert some of the yummy recipes that i see in thats life and lucky break and make them WW friendly cos they really quick and easy<br /><br /><br />Ive got a WW recipe book too should dig it out]]>
   </description>
   <pubDate>Sat, 24 Apr 2010 18:08:17 +0000</pubDate>
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   <title><![CDATA[Weight Watchers Recipes : Chicken Burgers  1 bagel (3.5...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=32630&amp;PID=1005522&amp;title=weight-watchers-recipes#1005522</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21299">hannibal</a><br /><strong>Subject:</strong> 32630<br /><strong>Posted:</strong> 24 April 2010 at 4:22pm<br /><br />Chicken Burgers<br /><br />1 bagel (3.5 points)<br />3 slices tegal chicken bacon (1 point)<br />Lettuce<br />Tomato<br />WW spread (.5 point) <br />20g Lite cream cheese (1 point)<br />Small amount of sweet thai sauce (.5)<br /><br />Cook chicken bacon, toast bun, mix lite cream cheese & sweet thai together.<br /><br />Spread cream cheese on bun, add bacon and salad and EAT.]]>
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   <pubDate>Sat, 24 Apr 2010 16:22:45 +0000</pubDate>
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   <title><![CDATA[Weight Watchers Recipes : Crusted honey mustard chicken  1...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=32630&amp;PID=986284&amp;title=weight-watchers-recipes#986284</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21299">hannibal</a><br /><strong>Subject:</strong> 32630<br /><strong>Posted:</strong> 01 April 2010 at 10:10pm<br /><br />Crusted honey mustard chicken<br /><br />1 spray cooking oil<br />2/3 c lite honey mustard dressing<br />1/8 tsp salt + pepper<br />2 tsp dill (chopped if you have)<br />Spring onions (finely chopped about 1 stalk)<br />1 c corn flake crumbs<br />skinless chicken (4 oz pieces)<br />Preheat oven to 425°F. Coat a shallow pan with cooking spray.<br /><br /><br />In a small bowl, combine honey mustard dressing, salt, pepper, dill and spring onions remove 1/3 cup and set aside.<br /><br /><br />Place cornflake crumbs in a shallow bowl. Dip chicken into dressing mixture and then cornflake crumbs; place in prepared pan.<br /><br />Bake until chicken is golden and no longer pink in center, about 40 minutes.<br /><br />Drizzle remaining dressing mixture (the 1/3 cup that was set aside) over chicken breasts and serve. Yields 1 piece of chicken and about 1 1/3 tablespoons of dressing per serving. <br /><br />Points per serve - 7, serves 4, cooking time 40ish minutes <br /><br />]]>
   </description>
   <pubDate>Thu, 01 Apr 2010 22:10:57 +0000</pubDate>
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   <title><![CDATA[Weight Watchers Recipes : Thought it would be a good idea...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=32630&amp;PID=986269&amp;title=weight-watchers-recipes#986269</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21299">hannibal</a><br /><strong>Subject:</strong> 32630<br /><strong>Posted:</strong> 01 April 2010 at 9:56pm<br /><br />Thought it would be a good idea to share recipes in here!  <br /><br />Chilli beef fajitas<br /><br />1 tsp ground cumin + 1 tsp mexican chilli powder<br />500 g beef steak thickly sliced<br />3 different coloured capsicums thickly sliced<br />1 large onion thickly sliced<br />8 (28g) tortillas warmed<br />1/3 c lite sour cream<br /><br />Combine spices in a small bowl and add meat <br />Heat frypan (medium-high heat) and cook meat and veges for 7ish minutes.<br />Place meat, veg and sour cream on warm tortillas and serve.<br /><br />Points per serve - 5, serves 4, prep 20 mins, cooking 10 mins]]>
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   <pubDate>Thu, 01 Apr 2010 21:56:04 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=32630&amp;PID=986269&amp;title=weight-watchers-recipes#986269</guid>
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