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  <title>OHbaby! Forums : Biggest Loser Challenge #2</title>
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   <title><![CDATA[Biggest Loser Challenge #2 : this video here that shows different...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=36160&amp;PID=1173920&amp;title=biggest-loser-challenge-2#1173920</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=24182">Mucky_Tiger</a><br /><strong>Subject:</strong> 36160<br /><strong>Posted:</strong> 10 October 2010 at 6:45pm<br /><br />this video <a href="http://theabsexpert.com/blog/your-questi&#111;n-answered-how-do-you-do-push-ups-with-pain-in-your-wrists/" target="_blank">here</a> that shows different ab exercised for people with weak wrists.<br /><br />It shows at 1min 19seconds how to do a press up on your forearms (kind of like a plank)<br /><br />]]>
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   <pubDate>Sun, 10 Oct 2010 18:45:52 +0000</pubDate>
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   <title><![CDATA[Biggest Loser Challenge #2 : You could do one arm pushups...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=36160&amp;PID=1173619&amp;title=biggest-loser-challenge-2#1173619</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18811">Kicker</a><br /><strong>Subject:</strong> 36160<br /><strong>Posted:</strong> 10 October 2010 at 9:52am<br /><br />You could do one arm pushups <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> hehehe]]>
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   <pubDate>Sun, 10 Oct 2010 09:52:51 +0000</pubDate>
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   <title><![CDATA[Biggest Loser Challenge #2 : don&amp;#039;t have scales yet but...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=36160&amp;PID=1173585&amp;title=biggest-loser-challenge-2#1173585</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22977">MyLilSquishy</a><br /><strong>Subject:</strong> 36160<br /><strong>Posted:</strong> 10 October 2010 at 8:57am<br /><br />don't have scales yet but will be joining in anyway lol. cant do push ups coz my wrist is too weak, but doing Zumba so hopefully that counts <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0">]]>
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   <pubDate>Sun, 10 Oct 2010 08:57:24 +0000</pubDate>
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   <title><![CDATA[Biggest Loser Challenge #2 : Your Challenge for the next few...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=36160&amp;PID=1173491&amp;title=biggest-loser-challenge-2#1173491</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18811">Kicker</a><br /><strong>Subject:</strong> 36160<br /><strong>Posted:</strong> 09 October 2010 at 10:07pm<br /><br />Your Challenge for the next few days is to drink 8 glasses of water, 50 push ups, 100 squats & shave 200 calories off your diet, do all of the above each day.<br /><br />If you dont manage 50 push ups with good form (they dont need to all be done at the same time) or 100 squats etc then just keep a record of how you do. <br /><br />]]>
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   <pubDate>Sat, 09 Oct 2010 22:07:36 +0000</pubDate>
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