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   <title><![CDATA[Substitutes : Rice crackers with hummus is one...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=37509&amp;PID=1242997&amp;title=substitutes#1242997</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18393">Leelee</a><br /><strong>Subject:</strong> 37509<br /><strong>Posted:</strong> 17 January 2011 at 9:50pm<br /><br />Rice crackers with hummus is one of my faves. I'm really into fruit too, ]]>
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   <pubDate>Mon, 17 Jan 2011 21:50:36 +0000</pubDate>
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   <title><![CDATA[Substitutes : Me too, love Jarrah! ]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=37509&amp;PID=1242916&amp;title=substitutes#1242916</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22440">escadachic</a><br /><strong>Subject:</strong> 37509<br /><strong>Posted:</strong> 17 January 2011 at 9:00pm<br /><br />Me too, love Jarrah!]]>
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   <pubDate>Mon, 17 Jan 2011 21:00:16 +0000</pubDate>
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   <title><![CDATA[Substitutes : Same as you, the jarra hot chocs,...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=37509&amp;PID=1242827&amp;title=substitutes#1242827</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16181">kebakat</a><br /><strong>Subject:</strong> 37509<br /><strong>Posted:</strong> 17 January 2011 at 8:02pm<br /><br />Same as you, the jarra hot chocs, whenever I have a mean craving for sweet I have one of them]]>
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   <pubDate>Mon, 17 Jan 2011 20:02:35 +0000</pubDate>
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   <title><![CDATA[Substitutes : fruit I love but can go overboard...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=37509&amp;PID=1242636&amp;title=substitutes#1242636</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 37509<br /><strong>Posted:</strong> 17 January 2011 at 4:35pm<br /><br />fruit I love but can go overboard on. I am eating carrots, celery & beetroot for snacks (the last 2 are from our garden) & all 0points. Makes up for not crunching on chips etc...well kinda <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> <span style="font-size:10px"><br /><br />Edited by jazzy</span>]]>
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   <pubDate>Mon, 17 Jan 2011 16:35:06 +0000</pubDate>
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   <title><![CDATA[Substitutes : I am very much into the summer...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=37509&amp;PID=1242501&amp;title=substitutes#1242501</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=24398">kiwikt</a><br /><strong>Subject:</strong> 37509<br /><strong>Posted:</strong> 17 January 2011 at 2:40pm<br /><br />I am very much into the summer fruits at the moment.  I love nothing more than a nectarine in the afternoon.<br /><br />I am also a big fan of rice crackers.]]>
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   <pubDate>Mon, 17 Jan 2011 14:40:16 +0000</pubDate>
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   <title><![CDATA[Substitutes : I am enjoying weight watchers...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=37509&amp;PID=1242483&amp;title=substitutes#1242483</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=24514">pekay</a><br /><strong>Subject:</strong> 37509<br /><strong>Posted:</strong> 17 January 2011 at 2:31pm<br /><br />I am enjoying weight watchers muffin bars- black forest is delish! 3 points!!<br /><br /><span style="font-size:10px"><br /><br />Edited by pekay</span>]]>
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   <pubDate>Mon, 17 Jan 2011 14:31:07 +0000</pubDate>
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   <title><![CDATA[Substitutes : What are your fave substitutes...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=37509&amp;PID=1242462&amp;title=substitutes#1242462</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18790">xLUCKYx</a><br /><strong>Subject:</strong> 37509<br /><strong>Posted:</strong> 17 January 2011 at 2:16pm<br /><br />What are your fave substitutes to satisfy your cravings?<br /><br />This week I have tried Jarrah Hot Chocolate's which are 1 propoint and have been really yummy after lunch - they satisfy my sweet craving!]]>
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   <pubDate>Mon, 17 Jan 2011 14:16:41 +0000</pubDate>
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