<?xml version="1.0" encoding="iso-8859-1" ?>
<?xml-stylesheet type="text/xsl" href="RSS_xslt_style.asp" version="1.0" ?>
<rss version="2.0" xmlns:WebWizForums="https://syndication.webwiz.net/rss_namespace/">
 <channel>
  <title>OHbaby! Forums : Mini-goals and rewards</title>
  <link>https://www.ohbaby.co.nz/forum/</link>
  <description><![CDATA[This is an XML content feed of; OHbaby! Forums : Weight Loss : Mini-goals and rewards]]></description>
  <copyright>Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved.</copyright>
  <pubDate>Sat, 04 Apr 2026 06:40:37 +0000</pubDate>
  <lastBuildDate>Tue, 10 May 2011 18:08:35 +0000</lastBuildDate>
  <docs>http://blogs.law.harvard.edu/tech/rss</docs>
  <generator>Web Wiz Forums 12.04</generator>
  <ttl>360</ttl>
  <WebWizForums:feedURL>https://www.ohbaby.co.nz/forum/RSS_post_feed.asp?TID=38315</WebWizForums:feedURL>
  <image>
   <title><![CDATA[OHbaby! Forums]]></title>
   <url>https://www.ohbaby.co.nz/forum/forum_images/web_wiz_forums.png</url>
   <link>https://www.ohbaby.co.nz/forum/</link>
  </image>
  <item>
   <title><![CDATA[Mini-goals and rewards : LOl I think i need to maintain...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1322879&amp;title=minigoals-and-rewards#1322879</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10154">fattartsrock</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 10 May 2011 at 6:08pm<br /><br />LOl I think i need to maintain it for a bit tho, ha ha but I made him shake on it. I was just under 10kg when we talked about it. <br />Im fairly sure he underestimated just how much I want big fake plastic boobies.<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> <br /><br />Great idea having rewards for goals! My last one was cutting my hair off short and that has really changed the way I look now you can see my facial features.<br /><br />When I started I got myself a charm for my braclet every few KGS, mind you I was working at michael hill at the time so it was a cheaper reward ha ha but after 7 years I gave it away at christmas time and my bracelet was full by then anyhow. Am going to start a necklace now.<br />]]>
   </description>
   <pubDate>Tue, 10 May 2011 18:08:35 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1322879&amp;title=minigoals-and-rewards#1322879</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : fattartsrock - I&amp;#039;m so jealous...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1321998&amp;title=minigoals-and-rewards#1321998</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=20864">Limochick</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 09 May 2011 at 4:58pm<br /><br />fattartsrock - I'm so jealous that you get boobs when you get to goal <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> Well done on loosing 22kgs <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley10.gif" border="0"> <br /><br />MD - with all that hard work you have been doing you deserve a new cut and colour!!]]>
   </description>
   <pubDate>Mon, 09 May 2011 16:58:40 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1321998&amp;title=minigoals-and-rewards#1321998</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards :   fattartsrock wrote:My goal...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1321989&amp;title=minigoals-and-rewards#1321989</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 09 May 2011 at 4:47pm<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by fattartsrock" alt="Originally posted by fattartsrock" style="vertical-align: text-bottom;" /> <strong>fattartsrock wrote:</strong><br /><br />My goal is 65kg and my reward is boobs. Lol. <br /><br />Ive lost 22kgs so far and "reward" myself all the time, mainly with new clothes cos I don't fit my old ones.  <br /><br />My next "big" reward will be at 75kg when I plan on buying myself some stylie nikes to wear for casual/gym stuff so I can use my asics just for running (the nikes aren't supportive enough for my flat feet when running <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley6.gif" border="0"> ) I'm not too far off this goal now, planning on shoppig in wellys over queens bday weeknd.</td></tr></table><br /><br />wow well done, awesome job <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
   </description>
   <pubDate>Mon, 09 May 2011 16:47:04 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1321989&amp;title=minigoals-and-rewards#1321989</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : this is a neat idea!! Will have...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1321965&amp;title=minigoals-and-rewards#1321965</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=9903">My3Sons</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 09 May 2011 at 4:25pm<br /><br /><P align=left>this is a neat idea!!&nbsp;<IMG src="https://www.ohbaby.co.nz/forum/smileys/smiley10.gif" border="0"> Will have a think, I definelty need a haircut so that would be a good one<IMG src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"></P><P align=left>Love the boobs reward Fattarts!!</P>]]>
   </description>
   <pubDate>Mon, 09 May 2011 16:25:57 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1321965&amp;title=minigoals-and-rewards#1321965</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : Annie what an awesome goal reward!!!...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1321934&amp;title=minigoals-and-rewards#1321934</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=682">Bizzy</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 09 May 2011 at 3:50pm<br /><br />Annie what an awesome goal reward!!!  and wow 22kgs!  Awesome!<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0"> ]]>
   </description>
   <pubDate>Mon, 09 May 2011 15:50:32 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1321934&amp;title=minigoals-and-rewards#1321934</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : My goal is 65kg and my reward...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1321878&amp;title=minigoals-and-rewards#1321878</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10154">fattartsrock</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 09 May 2011 at 2:47pm<br /><br />My goal is 65kg and my reward is boobs. Lol. <br /><br />Ive lost 22kgs so far and "reward" myself all the time, mainly with new clothes cos I don't fit my old ones.  <br /><br />My next "big" reward will be at 75kg when I plan on buying myself some stylie nikes to wear for casual/gym stuff so I can use my asics just for running (the nikes aren't supportive enough for my flat feet when running <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley6.gif" border="0"> ) I'm not too far off this goal now, planning on shoppig in wellys over queens bday weeknd.<span style="font-size:10px"><br /><br />Edited by fattartsrock</span>]]>
   </description>
   <pubDate>Mon, 09 May 2011 14:47:32 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1321878&amp;title=minigoals-and-rewards#1321878</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : Actually I really need colour,...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1319612&amp;title=minigoals-and-rewards#1319612</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=12584">EmDee</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 06 May 2011 at 9:52am<br /><br />Actually I really need colour, I have soooo many greys - even my Mum was commenting on it! <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley8.gif" border="0"> ]]>
   </description>
   <pubDate>Fri, 06 May 2011 09:52:22 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1319612&amp;title=minigoals-and-rewards#1319612</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : mummydee well done you deserved...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1319608&amp;title=minigoals-and-rewards#1319608</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 06 May 2011 at 9:51am<br /><br />mummydee well done you deserved a haircut<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
   </description>
   <pubDate>Fri, 06 May 2011 09:51:07 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1319608&amp;title=minigoals-and-rewards#1319608</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : Starting weight: 87.5kg 1. 87.0kg...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1319533&amp;title=minigoals-and-rewards#1319533</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=12584">EmDee</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 06 May 2011 at 8:15am<br /><br />Starting weight: <font color="blue">87.5kg</font><br /><strong>1.</strong> <font color="blue">87.0kg</font> - 'Overweight' BMI - <font color="red">Achieved 3/03/2011 </font><br /><strong>2.</strong> <font color="blue">82.5kg</font> - New underwear - <font color="red">Achieved 1/04/2011 </font><br /><strong>3.</strong> <font color="blue">79.0kg</font> - Pre-Lilia weight - Milestone only <font color="red">Achieved 29/04/2011 </font><br /><strong>4.</strong> <font color="blue">77.5kg</font> - Haircut and colour - <font color="red">Achieved 06/05/2011 </font><br /><strong>5.</strong> <font color="blue">72.5kg</font> - <em> new work clothes</em><br /><strong>6.</strong> <font color="blue">70.0kg</font> - 'Normal' BMI <em> reward yet to be decided </em><br /><strong>7.</strong> <font color="blue">69.0kg</font> - Pre-Oliver weight - Milestone only <br /><strong>8.</strong> <font color="blue">67.5kg</font> - <em> reward yet to be decided </em><br /><strong>9.</strong> <font color="blue">65.0kg</font> - some serious pampering!<br /><br />And another ... oooh I so need a haircut! <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley10.gif" border="0">]]>
   </description>
   <pubDate>Fri, 06 May 2011 08:15:56 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1319533&amp;title=minigoals-and-rewards#1319533</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : Starting weight: 87.5kg 1. 87.0kg...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1315247&amp;title=minigoals-and-rewards#1315247</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=12584">EmDee</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 29 April 2011 at 6:05pm<br /><br />Starting weight: <font color="blue">87.5kg</font><br /><strong>1.</strong> <font color="blue">87.0kg</font> - 'Overweight' BMI - <font color="red">Achieved 3/03/2011 </font><br /><strong>2.</strong> <font color="blue">82.5kg</font> - New underwear - <font color="red">Achieved 1/04/2011 </font><br /><strong>3.</strong> <font color="blue">79.0kg</font> - Pre-Lilia weight - Milestone only <font color="red">Achieved 29/04/2011 </font><br /><strong>4.</strong> <font color="blue">77.5kg</font> - New work clothes <br /><strong>5.</strong> <font color="blue">72.5kg</font> - <em> reward yet to be decided </em><br /><strong>6.</strong> <font color="blue">70.0kg</font> - 'Normal' BMI <em> reward yet to be decided </em><br /><strong>7.</strong> <font color="blue">69.0kg</font> - Pre-Oliver weight - Milestone only <br /><strong>8.</strong> <font color="blue">67.5kg</font> - <em> reward yet to be decided </em><br /><strong>9.</strong> <font color="blue">65.0kg</font> - some serious pampering!<br /><br />Yay, another one ticked off <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley10.gif" border="0"> ]]>
   </description>
   <pubDate>Fri, 29 Apr 2011 18:05:57 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1315247&amp;title=minigoals-and-rewards#1315247</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : Ooh Bizzy your reward sound awesome!...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1302807&amp;title=minigoals-and-rewards#1302807</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=12584">EmDee</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 09 April 2011 at 7:37am<br /><br />Ooh Bizzy your reward sound awesome! Like Jazzy, I wouldn't be surprised if you in double digits by then, you are doing so well!<br /><br />SMW85 - Far from amazing, lol <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> No real secret, I guess I made up my mind that I was going to do it this time! To start I joined in the 'Weightloss girls thread' and they have been great for support and encouragement and the occasionally kick in the backside <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley8.gif" border="0"> I started using my old Turbo Jam DVDs (I love this workout, it's fun!). Then tried to eat better food and watch how much I was eating. <br /><br />I got put on to <a href="http://www.myfitnesspal.com/" target="_blank">www.myfitnesspal.com</a> (thanks to the weightloss girls) which is a free website where you can track your food and exercise and can even have 'friends' (like FB) to support you. On this site I've also learned a bit about nutrition and fitness (though I'm still working on putting it into practise). And for the past 2 weeks I've been using Jillian Michaels 30 Day Shred as well. <br /><br />Feel free to come over to the weightloss girls thread and join us. Newbies are always welcome <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley10.gif" border="0"> ]]>
   </description>
   <pubDate>Sat, 09 Apr 2011 07:37:01 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1302807&amp;title=minigoals-and-rewards#1302807</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : wow Bizzy great reward to look...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1302802&amp;title=minigoals-and-rewards#1302802</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 09 April 2011 at 6:56am<br /><br />wow Bizzy great reward to look forward to<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> & the way you are going you will be under 100<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> <br /><br />mummydee wow 2 x'd off already yay<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
   </description>
   <pubDate>Sat, 09 Apr 2011 06:56:11 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1302802&amp;title=minigoals-and-rewards#1302802</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : i am getting a reward in may -...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1302796&amp;title=minigoals-and-rewards#1302796</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=682">Bizzy</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 09 April 2011 at 12:47am<br /><br />i am getting a reward in may - a trip to oz!!! yay going to hang out with emma for 3 nights!  Dont know how much i will weigh by then but i think it might be 102 if i go on the premise that i lose 1kg per week.]]>
   </description>
   <pubDate>Sat, 09 Apr 2011 00:47:57 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1302796&amp;title=minigoals-and-rewards#1302796</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : Omg Mummydee how did you lose...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1302755&amp;title=minigoals-and-rewards#1302755</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=25041">smw85</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 08 April 2011 at 9:14pm<br /><br />Omg Mummydee how did you lose 4.5kg in one month? Wow you are amazing! What is your secret? :-)]]>
   </description>
   <pubDate>Fri, 08 Apr 2011 21:14:58 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1302755&amp;title=minigoals-and-rewards#1302755</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : mummydee we have the same goal...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1302570&amp;title=minigoals-and-rewards#1302570</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10278">james</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 08 April 2011 at 3:47pm<br /><br />mummydee we have the same goal wight <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
   </description>
   <pubDate>Fri, 08 Apr 2011 15:47:19 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1302570&amp;title=minigoals-and-rewards#1302570</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : So I&amp;#039;ve been thinking about...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1302377&amp;title=minigoals-and-rewards#1302377</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=12584">EmDee</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 08 April 2011 at 11:30am<br /><br />So I've been thinking about this for a little while and should get it all written out properly. I've decided to break my weightloss goals up a bit more, so that they never feel too far away. And the closer I get to my final goal, the smaller the gaps between rewards. Also I've got a couple in there which are just milestones.<br /><br />Starting weight: <font color="blue">87.5kg</font><br /><strong>1.</strong> <font color="blue">87.0kg</font> - 'Overweight' BMI - <font color="red">Achieved 3/03/2011 </font><br /><strong>2.</strong> <font color="blue">82.5kg</font> - New underwear - <font color="red">Achieved 1/04/2011 </font><br /><strong>3.</strong> <font color="blue">79.0kg</font> - Pre-Lilia weight - Milestone only<br /><strong>4.</strong> <font color="blue">77.5kg</font> - New work clothes <br /><strong>5.</strong> <font color="blue">72.5kg</font> - <em> reward yet to be decided </em><br /><strong>6.</strong> <font color="blue">70.0kg</font> - 'Normal' BMI <em> reward yet to be decided </em><br /><strong>7.</strong> <font color="blue">69.0kg</font> - Pre-Oliver weight - Milestone only <br /><strong>8.</strong> <font color="blue">67.5kg</font> - <em> reward yet to be decided </em><br /><strong>9.</strong> <font color="blue">65.0kg</font> - some serious pampering!<br /><br />Have to say it feels good to have a couple ticked off already <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley10.gif" border="0"> <span style="font-size:10px"><br /><br />Edited by mummydee</span>]]>
   </description>
   <pubDate>Fri, 08 Apr 2011 11:30:49 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1302377&amp;title=minigoals-and-rewards#1302377</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : my first mini goal reward was...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1288453&amp;title=minigoals-and-rewards#1288453</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 19 March 2011 at 1:53pm<br /><br />my first mini goal reward was getting my eyebrows threaded (ouch lol) & that cause I am under 100kg again & it cost $5 <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> ]]>
   </description>
   <pubDate>Sat, 19 Mar 2011 13:53:49 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1288453&amp;title=minigoals-and-rewards#1288453</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : I have put a lot of thought into...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1283978&amp;title=minigoals-and-rewards#1283978</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 12 March 2011 at 8:47pm<br /><br />I have put a lot of thought into mine as I am trying to keep a schedule <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> <br /><br />31/3 - 99kg <font color="blue">walking clothes</font><br />30/4 - 96kg <font color="blue">make up</font><br />31/5 - 93kg <font color="blue">nail polish</font><br />30/6 - 90kg <font color="blue">boots</font><br />31/7 - 87kg <font color="blue">jeans</font><br />31/8 - 84kg <font color="blue">new hair style</font> (B'day week)<br />30/9 - 81kg <font color="blue">body shop stuff</font><br />31/10 -78kg <font color="blue">running clothes</font> (1/2 marathon)<br />30/11 -75kg <font color="blue">make up</font><br />25/12 -72kg <font color="blue">sexy summer outfit</font><br /><br />Also I am going to do mini weekly rewards of a bubble bath, hair treatment (eg hot oil or deep conditioning) facial mask & then do my nails<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> <span style="font-size:10px"><br /><br />Edited by jazzy</span>]]>
   </description>
   <pubDate>Sat, 12 Mar 2011 20:47:31 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1283978&amp;title=minigoals-and-rewards#1283978</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : I love the idea of mini rewards,...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1283944&amp;title=minigoals-and-rewards#1283944</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=20864">Limochick</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 12 March 2011 at 7:46pm<br /><br />I love the idea of mini rewards, I'm going to sit down tonight and think about what I would like to do at each stage <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0"> ]]>
   </description>
   <pubDate>Sat, 12 Mar 2011 19:46:33 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1283944&amp;title=minigoals-and-rewards#1283944</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : Bizzy same here if I took my weight...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1282420&amp;title=minigoals-and-rewards#1282420</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 10 March 2011 at 11:40am<br /><br />Bizzy same here if I took my weight loss from being pg with DS3 it would be over 30kg loss so far & that's not including little gains & losses over the yrs after him.<br /><br />I have decided my rewards are going to be makeup, new walking clothes, running shoes, jeans & boots, clothes. So by the time I get to jeans I should of dropped a couple of dress sizes.<br /><br />I am aiming on 3kg losses but will reward myself between 5-10kgs & if I can stick to my new plan I should be near goal or in the healthy weight range by xmas & then it is a full make over & a sexy summer outfit that shows skin & not flab<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> ]]>
   </description>
   <pubDate>Thu, 10 Mar 2011 11:40:57 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1282420&amp;title=minigoals-and-rewards#1282420</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : I had tones of rewards.  Magazines...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1282344&amp;title=minigoals-and-rewards#1282344</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18651">lilfatty</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 10 March 2011 at 10:04am<br /><br />I had tones of rewards.<br /><br />Magazines (Those things are expensive).<br />Pedicure<br />Massage<br />Facial<br />Shoes<br />Clothes<br />New watch<br /><br />I still reward myself when Ive done something a little out of my "reach" ]]>
   </description>
   <pubDate>Thu, 10 Mar 2011 10:04:41 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1282344&amp;title=minigoals-and-rewards#1282344</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : Hmm its probably something i should...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1282297&amp;title=minigoals-and-rewards#1282297</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=682">Bizzy</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 10 March 2011 at 9:29am<br /><br />Hmm its probably something i should do.  <br /><br />i already weigh less than i did before i got pregnant with Toby, and what i weighed after i had him too.  <br /><br />But i hadnt thought about giving myself rewards when i reach mini goals...but then again i dont really have any mini goals and have even moved my main goal weight too.  Its funny though, my goal weight is the same as some peoples starting weights...lol!]]>
   </description>
   <pubDate>Thu, 10 Mar 2011 09:29:48 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1282297&amp;title=minigoals-and-rewards#1282297</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : smw85 what good ideas   am still...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1282211&amp;title=minigoals-and-rewards#1282211</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 10 March 2011 at 7:13am<br /><br />smw85 what good ideas<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> <br /><br />am still thinking of mine & will come back & change it later<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0"><br /><br />& yes no food rewards..that was a past problem <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley5.gif" border="0"> ]]>
   </description>
   <pubDate>Thu, 10 Mar 2011 07:13:26 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1282211&amp;title=minigoals-and-rewards#1282211</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : I love the reward idea also! I...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1282175&amp;title=minigoals-and-rewards#1282175</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=25041">smw85</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 09 March 2011 at 10:32pm<br /><br />I love the reward idea also! I currently have post-it notes on my bedroom mirror.  Blue ones for my weight and the date I weighed it.  I only ever put a new one up if I've gone down in weight - with bf my weight fluctuates. And I have pink ones with my rewards.<br /><br />Currently 92.8kg.  90kg I get a new HOTmilk bra - love HOTmilk! 85kg I get a hait cut & colour. Which I'm in desperate need of so hope it won't take too long!!  80kg I get a new coat for winter. A nice decent dress one, I've never had one before so that would be neat! <br /><br />Oh I love the idea of a facial! Even a pedicure sounds nice also! Maybe a 77.5kg goal needs to be added!!<span style="font-size:10px"><br /><br />Edited by smw85</span>]]>
   </description>
   <pubDate>Wed, 09 Mar 2011 22:32:56 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1282175&amp;title=minigoals-and-rewards#1282175</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : Hmmm yes, non-food rewards are...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1281748&amp;title=minigoals-and-rewards#1281748</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=12584">EmDee</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 09 March 2011 at 11:16am<br /><br />Hmmm yes, non-food rewards are a good idea! <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> It's been ages since I've done anything for myself like a facial. I think when I get to my next mini-goal, I'll do a little bit of shopping, then I might pop another mini-goal in there and make my reward a facial or something similar. That *should* be about the time I head back to work so should all work in nicely <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley10.gif" border="0"> ]]>
   </description>
   <pubDate>Wed, 09 Mar 2011 11:16:39 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1281748&amp;title=minigoals-and-rewards#1281748</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : mine are: 103.5kg-  starting weight. 98kg-...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1281493&amp;title=minigoals-and-rewards#1281493</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=24182">Mucky_Tiger</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 08 March 2011 at 8:59pm<br /><br />mine are:<br />103.5kg-  starting weight.<br />98kg- 5kg lost<br />93.15 - 10% lost<br />85kg<br />80kg - main goal working towards<br />75kg - BMI is 26.57 at this weight<br />70kg -  Ultimate goal. Healthy weight - BMI = 24.8<br /><br />currently im at 96.5kg]]>
   </description>
   <pubDate>Tue, 08 Mar 2011 20:59:48 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1281493&amp;title=minigoals-and-rewards#1281493</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : I would do something nice for...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1281386&amp;title=minigoals-and-rewards#1281386</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19848">jaycee</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 08 March 2011 at 5:38pm<br /><br />I would do something nice for yourself - manicure or facial maybe or a new book you have been wanting.<br /><br />You are both doing so well <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley10.gif" border="0">  I did it about 7 years ago, through WW. I started at 78.1 and finished at 65. I am currently 62. My first goal was 5kg, then 10% of starting bodyweight, then 10kg etc.<br /><br /> Non food/drink rewards are important. ]]>
   </description>
   <pubDate>Tue, 08 Mar 2011 17:38:12 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1281386&amp;title=minigoals-and-rewards#1281386</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : I have been thinking about this...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1281360&amp;title=minigoals-and-rewards#1281360</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 08 March 2011 at 4:52pm<br /><br />I have been thinking about this after I wanted to go & buy some new walking clothes but don't want to till I am back to were I was.<br /><br />1. 97kg new tops & pants for walking <br />2. 89kg <br />3. 79kg<br />4. 69kg<br />5. 65kg<br /><br />not sure about rewards yet & may add in more mini goals as I need to lose 37.6kgs.<br /><br />Might go & have a good think about...good question <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
   </description>
   <pubDate>Tue, 08 Mar 2011 16:52:12 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1281360&amp;title=minigoals-and-rewards#1281360</guid>
  </item> 
  <item>
   <title><![CDATA[Mini-goals and rewards : Do you have mini-goals? And how...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1281343&amp;title=minigoals-and-rewards#1281343</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=12584">EmDee</a><br /><strong>Subject:</strong> 38315<br /><strong>Posted:</strong> 08 March 2011 at 4:26pm<br /><br />Do you have mini-goals? And how or do you reward yourself for achieving it? I haven't had mini-goals before, though I haven't needed to lose this much before either.<br /><br />I've been thinking about mini-goals and here they are:<br /><br />1. Get BMI to 'Overweight': 87kg - <font color="red">Achieved without realising it</font>  <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"><br />2. Get to pre-Lilia weight: 79kg - <font color="blue">Shopping for new clothes</font><br />3. 75kg - <font color="blue">Facial</font><br />3. Get BMI to 'Normal': 70kg<br />4. Get to pre-Oliver weight: 69kg<br />5. Main goal: 65kg<br /><br />I'm not sure about rewards though. I'm probably going to do some shopping, but then that will be more of a necessity rather than reward as I plan on not fitting my clothes anymore <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"><br /><br />What do you reward yourself with?<br /><br /><br /><br />eta: added rewards and fixed spelling<span style="font-size:10px"><br /><br />Edited by mummydee</span>]]>
   </description>
   <pubDate>Tue, 08 Mar 2011 16:26:27 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38315&amp;PID=1281343&amp;title=minigoals-and-rewards#1281343</guid>
  </item> 
 </channel>
</rss>