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   <title><![CDATA[What do you do for exercise? : I do running early in the morning,while...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=5907130&amp;title=what-do-you-do-for-exercise#5907130</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=209471">DanielHenry230473</a><br /><strong>Subject:</strong> 39175<br /><strong>Posted:</strong> 23 May 2018 at 1:14am<br /><br />I do running early in the morning,while dance and, swimming in the evening. It’s a healthy exercise for anyone out of which first 2 are easy for all to do. However, many people recommend to me join gym but that is not all time healthy for us.<br /><br />]]>
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   <pubDate>Wed, 23 May 2018 01:14:31 +0000</pubDate>
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   <title><![CDATA[What do you do for exercise? : james you have a great plan &amp;...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1375778&amp;title=what-do-you-do-for-exercise#1375778</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 39175<br /><strong>Posted:</strong> 14 August 2011 at 7:04am<br /><br />james you have a great plan & you stick to it so well, good on you<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
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   <pubDate>Sun, 14 Aug 2011 07:04:36 +0000</pubDate>
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   <title><![CDATA[What do you do for exercise? : I started with just walking as...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1375737&amp;title=what-do-you-do-for-exercise#1375737</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22694">BriAndOlisMum</a><br /><strong>Subject:</strong> 39175<br /><strong>Posted:</strong> 13 August 2011 at 9:21pm<br /><br />I started with just walking as much as possible, We live rural too and I only had a 4 wheel pushchair so it was a bit hard without going into town to do it. <br /><br />Then I got a really cheap 3 wheel pushchair on trade me and started walking down the farm race. <br /><br />I have a wii fit as well so sometimes do that, or wii your shape. I have zumba dvd's that I do occasionally and have just started running (well kinda doing the couch to 5k) 3 times a week as well.]]>
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   <pubDate>Sat, 13 Aug 2011 21:21:05 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1375737&amp;title=what-do-you-do-for-exercise#1375737</guid>
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   <title><![CDATA[What do you do for exercise? : i do  zumba mon -wes -thurs wights...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1375566&amp;title=what-do-you-do-for-exercise#1375566</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10278">james</a><br /><strong>Subject:</strong> 39175<br /><strong>Posted:</strong> 13 August 2011 at 10:29am<br /><br />i do <br />zumba mon -wes -thurs<br />wights runn tues- fri<br />rest weekends i live for my rest days lol<br />also putting in a walk 3 times a week]]>
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   <pubDate>Sat, 13 Aug 2011 10:29:44 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1375566&amp;title=what-do-you-do-for-exercise#1375566</guid>
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   <title><![CDATA[What do you do for exercise? : For those in the Lower Hutt region,...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1375350&amp;title=what-do-you-do-for-exercise#1375350</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=36434">Jackie2011</a><br /><strong>Subject:</strong> 39175<br /><strong>Posted:</strong> 12 August 2011 at 4:51pm<br /><br />For those in the Lower Hutt region, there are mums and bubs exercise classes being held in the region. You can take baby and/or toddler with you. They are run throughout the week. Do a google search to find the best time/day for you.]]>
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   <pubDate>Fri, 12 Aug 2011 16:51:03 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1375350&amp;title=what-do-you-do-for-exercise#1375350</guid>
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   <title><![CDATA[What do you do for exercise? : oh you havent seen what i have...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1328279&amp;title=what-do-you-do-for-exercise#1328279</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=682">Bizzy</a><br /><strong>Subject:</strong> 39175<br /><strong>Posted:</strong> 17 May 2011 at 4:47pm<br /><br />oh you havent seen what i have chowed down on today though! <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley5.gif" border="0"> ]]>
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   <pubDate>Tue, 17 May 2011 16:47:50 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1328279&amp;title=what-do-you-do-for-exercise#1328279</guid>
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   <title><![CDATA[What do you do for exercise? :   Bizzy wrote:how exciting though...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1328273&amp;title=what-do-you-do-for-exercise#1328273</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 39175<br /><strong>Posted:</strong> 17 May 2011 at 4:40pm<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Bizzy" alt="Originally posted by Bizzy" style="vertical-align: text-bottom;" /> <strong>Bizzy wrote:</strong><br /><br />how exciting though another challenge.  i'm afraid you got the other one it think.</td></tr></table><br /><br />hmm don't think so, have been a bit stressed & eating too much...just eating, so will weigh in tomorrow, that should make you feel a bit better <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> ]]>
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   <pubDate>Tue, 17 May 2011 16:40:35 +0000</pubDate>
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   <title><![CDATA[What do you do for exercise? : cool - thanks for the tips.  yeah...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1328261&amp;title=what-do-you-do-for-exercise#1328261</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=682">Bizzy</a><br /><strong>Subject:</strong> 39175<br /><strong>Posted:</strong> 17 May 2011 at 4:35pm<br /><br />cool - thanks for the tips.  yeah i dont have much cartilage in my knees so have to be careful with them...  how exciting though another challenge.  i'm afraid you got the other one it think.]]>
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   <pubDate>Tue, 17 May 2011 16:35:21 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1328261&amp;title=what-do-you-do-for-exercise#1328261</guid>
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   <title><![CDATA[What do you do for exercise? : mummydee you are the 30DS champ...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1328228&amp;title=what-do-you-do-for-exercise#1328228</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 39175<br /><strong>Posted:</strong> 17 May 2011 at 4:08pm<br /><br />mummydee you are the 30DS champ<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0"> <br /><br />I have to watch the knee as the one I hurt running still has a niggle & I can not crouch for long<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley6.gif" border="0"> <br /><br />yip another challenge <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> ]]>
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   <pubDate>Tue, 17 May 2011 16:08:33 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1328228&amp;title=what-do-you-do-for-exercise#1328228</guid>
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   <title><![CDATA[What do you do for exercise? : Ooh another challenge between...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1328096&amp;title=what-do-you-do-for-exercise#1328096</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=12584">EmDee</a><br /><strong>Subject:</strong> 39175<br /><strong>Posted:</strong> 17 May 2011 at 1:40pm<br /><br />Ooh another challenge between you 2 huh? <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> Good on you both! <br /><br />I do think the 30DS is worth it. A couple of tips, keep an eye on your form and try to protect your knees (I've never had issues with my knees but if I'm not careful I feel it after the workout) and the biggest one - keep going, even if you can't keep up with the 'easy' level, keep trying! It's hard to start with, but it's amazing how quickly you improve.<span style="font-size:10px"><br /><br />Edited by mummydee</span>]]>
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   <pubDate>Tue, 17 May 2011 13:40:11 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1328096&amp;title=what-do-you-do-for-exercise#1328096</guid>
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   <title><![CDATA[What do you do for exercise? : I have the 30DS but have not done...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1328083&amp;title=what-do-you-do-for-exercise#1328083</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 39175<br /><strong>Posted:</strong> 17 May 2011 at 1:28pm<br /><br />I have the 30DS but have not done it yet<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley9.gif" border="0"> now waiting for you hee hee <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> ]]>
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   <pubDate>Tue, 17 May 2011 13:28:27 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1328083&amp;title=what-do-you-do-for-exercise#1328083</guid>
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   <title><![CDATA[What do you do for exercise? : no i didnt get that one - missed...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1328029&amp;title=what-do-you-do-for-exercise#1328029</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=682">Bizzy</a><br /><strong>Subject:</strong> 39175<br /><strong>Posted:</strong> 17 May 2011 at 12:43pm<br /><br />no i didnt get that one - missed that and then forgot all about it till now.  am just going to pay for it now and will definitley let you know when i start!]]>
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   <pubDate>Tue, 17 May 2011 12:43:20 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1328029&amp;title=what-do-you-do-for-exercise#1328029</guid>
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   <title><![CDATA[What do you do for exercise? : Oh &amp; Bizzy let me know when you...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1328025&amp;title=what-do-you-do-for-exercise#1328025</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 39175<br /><strong>Posted:</strong> 17 May 2011 at 12:38pm<br /><br />Oh & Bizzy let me know when you start it & I will too<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> ]]>
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   <pubDate>Tue, 17 May 2011 12:38:08 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1328025&amp;title=what-do-you-do-for-exercise#1328025</guid>
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   <title><![CDATA[What do you do for exercise? :   Bizzy wrote:thank for the motivation......]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1328023&amp;title=what-do-you-do-for-exercise#1328023</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 39175<br /><strong>Posted:</strong> 17 May 2011 at 12:37pm<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Bizzy" alt="Originally posted by Bizzy" style="vertical-align: text-bottom;" /> <strong>Bizzy wrote:</strong><br /><br />thank for the motivation...  i just brought jillian michaels 30 day shred on TM!  so there fat!  lol!</td></tr></table><br /><br />ha ha go you...did you get her "biggest winner" 5 dvd pack you were bidding on on TM?]]>
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   <pubDate>Tue, 17 May 2011 12:37:13 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1328023&amp;title=what-do-you-do-for-exercise#1328023</guid>
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   <title><![CDATA[What do you do for exercise? : thank for the motivation...  i...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1328020&amp;title=what-do-you-do-for-exercise#1328020</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=682">Bizzy</a><br /><strong>Subject:</strong> 39175<br /><strong>Posted:</strong> 17 May 2011 at 12:34pm<br /><br />thank for the motivation...  i just brought jillian michaels 30 day shred on TM!  so there fat!  lol!]]>
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   <pubDate>Tue, 17 May 2011 12:34:26 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1328020&amp;title=what-do-you-do-for-exercise#1328020</guid>
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   <title><![CDATA[What do you do for exercise? : oh dear - i walk the MIL&amp;#039;s...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1327995&amp;title=what-do-you-do-for-exercise#1327995</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=682">Bizzy</a><br /><strong>Subject:</strong> 39175<br /><strong>Posted:</strong> 17 May 2011 at 12:05pm<br /><br />oh dear - i walk the MIL's dog twice a week and thats about it.  some walking to kindy and school but they are close so probably doesnt amount to much.  Such a shame cause i used to do aquarobics - did it for years even when i was full term with Eden - and have done a pump workout and kimax too. ]]>
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   <pubDate>Tue, 17 May 2011 12:05:35 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1327995&amp;title=what-do-you-do-for-exercise#1327995</guid>
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   <title><![CDATA[What do you do for exercise? : Thanks guys, good to hear what...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1327987&amp;title=what-do-you-do-for-exercise#1327987</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=9903">My3Sons</a><br /><strong>Subject:</strong> 39175<br /><strong>Posted:</strong> 17 May 2011 at 11:58am<br /><br /><P align=left>Thanks guys, good to hear what others are doing and get some new inspiration!<IMG src="https://www.ohbaby.co.nz/forum/smileys/smiley10.gif" border="0"></P>]]>
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   <pubDate>Tue, 17 May 2011 11:58:06 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1327987&amp;title=what-do-you-do-for-exercise#1327987</guid>
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   <title><![CDATA[What do you do for exercise? : I mainly use DVDs - Turbo Jam,...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1326322&amp;title=what-do-you-do-for-exercise#1326322</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=12584">EmDee</a><br /><strong>Subject:</strong> 39175<br /><strong>Posted:</strong> 15 May 2011 at 9:24am<br /><br />I mainly use DVDs - Turbo Jam, Jillian Michael's 30 Day Shred and a 10min 'Hot Body' one. I'd like to get Turbo Fire (like Turbo Jam but more intense apparently).<br /><br />I also have Zumba, but felt unco and frustrated so haven't really done it again. I can see how it can be fun - I've just got to stick it out! I actually just bought a Zumba pass off TreatME - 10 classes for $10. I thought I'd try it in a class as I may enjoy it more ... it might have more of a party feel, lol <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley8.gif" border="0">  <br /><br />I have heaps of Windsor Pilates DVDs, but I don't enjoy them, so very rarely use them (should probably sell them!). <br /><br />I also walk a little bit, nothing comapred to what Jazzy does though! <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> ]]>
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   <pubDate>Sun, 15 May 2011 09:24:22 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1326322&amp;title=what-do-you-do-for-exercise#1326322</guid>
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   <title><![CDATA[What do you do for exercise? : I walk...&amp; I walk everywhere....]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1326278&amp;title=what-do-you-do-for-exercise#1326278</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 39175<br /><strong>Posted:</strong> 15 May 2011 at 7:48am<br /><br />I walk...& I walk everywhere. When I walk to kindy it is 12+km a day. Once DS3 is at school (2 weeks) I have a plan set up, I will walk the kids to school & then walk to the park (6km) & do a couple of circuits with the last one walk to the top, & then I will walk home again.<br /><br />I have "The Biggest Winner" DVD set with Jillian & I really enjoy the kick boxing one but will do a different one daily as there are 5 of them. Then I will walk to school & get the kids.<br /><br />I am also going back to Zumba classes, I am not that coordinated but no one cares & you work up a real sweat going at the pace the instructors set...will have to go down the back till I relearn the moves again<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> <br /><br />]]>
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   <pubDate>Sun, 15 May 2011 07:48:58 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1326278&amp;title=what-do-you-do-for-exercise#1326278</guid>
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   <title><![CDATA[What do you do for exercise? : Walking/running - treadmill and...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1326030&amp;title=what-do-you-do-for-exercise#1326030</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16181">kebakat</a><br /><strong>Subject:</strong> 39175<br /><strong>Posted:</strong> 14 May 2011 at 5:38pm<br /><br />Walking/running - treadmill and streets<br />Doing weights - home gym and dumbbells<br />DVDS - zumba, biggest loser, hollywood trainer etc<br />Bootcamp - twice a week 45min sessions<br /><br />And I use to do swimming too.<br />]]>
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   <pubDate>Sat, 14 May 2011 17:38:34 +0000</pubDate>
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   <title><![CDATA[What do you do for exercise? : I was just wondering what everyone...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39175&amp;PID=1326015&amp;title=what-do-you-do-for-exercise#1326015</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=9903">My3Sons</a><br /><strong>Subject:</strong> 39175<br /><strong>Posted:</strong> 14 May 2011 at 5:00pm<br /><br /><P align=left>I was just wondering what everyone else does in the way of exercise?<IMG src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0">&nbsp; At the moment I am trying to walk as often as I can, we live rurally so I do need to drive the kids to and from school and kindy unfortunately!&nbsp; I have several exercises dvds (pilates and just got zumba today - thanks DH!).&nbsp; I would like to join a gym in the future when I have a wee bit more time to get there.</P><P align=left>Would love to hear what you do to try and&nbsp;keep fit!<IMG src="https://www.ohbaby.co.nz/forum/smileys/smiley10.gif" border="0"></P>]]>
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   <pubDate>Sat, 14 May 2011 17:00:52 +0000</pubDate>
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