https://www.ohbaby.co.nz/forum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Sat, 04 Apr 2026 06:57:09 +0000 Sat, 30 Jul 2011 21:54:28 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 12.04 360 https://www.ohbaby.co.nz/forum/RSS_post_feed.asp?TID=40048 https://www.ohbaby.co.nz/forum/forum_images/web_wiz_forums.png https://www.ohbaby.co.nz/forum/ https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40048&PID=1369454&title=energy-slice#1369454 Author: snugglebug
Subject: 40048
Posted: 30 July 2011 at 9:54pm

This slice is so cheap to make and it's absolutely delicious. Make it for DH and his workmates and they love it.

125g butter
1/2 cup sugar
2 tbsp maple flavoured syrup

2 and 1/4 cups of rolled oats
1/4 cup dessicated coconut
Dried apricots, diced, about 1 cup
Chocolate chunks/buttons 1 cup (or more if you like haha)

Melt the butter, sugar and maple syrup in a saucepan then leave to boil softly for 3 minutes.

Mix the rolled oats, dried apricots and coconut in a bowl. Add the butter, sugar and syrup mix and stir.

Leave for 5 mins to cool. Then add the chocolate and mix in.

Pour into slice tin, and pat down flat with the back of a spoon. Bake at 180 degrees (best on normal bake not fan) for 25 mins. Leave to cool, then cut and enjoy!! :)

Absolutely loving this slice. It is on an ad for low GI sugar so you can use the chelsea low GI sugar with it but I have done it with regular sugar too ]]> Sat, 30 Jul 2011 21:54:28 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40048&PID=1369454&title=energy-slice#1369454