https://www.ohbaby.co.nz/forum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Fri, 03 Apr 2026 23:57:44 +0000 Sun, 20 Nov 2011 17:06:22 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 12.04 360 https://www.ohbaby.co.nz/forum/RSS_post_feed.asp?TID=40548 https://www.ohbaby.co.nz/forum/forum_images/web_wiz_forums.png https://www.ohbaby.co.nz/forum/ https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1409360&title=30-day-shred#1409360 Author: EmDee
Subject: 40548
Posted: 20 November 2011 at 5:06pm

I did 2 rounds of it (along with watching what I ate and other exercise) and it is really good. I felt an increase in strength and fitness, a change in shape and the scales kept going in the right direction.

Do take care to do the moves properly or you can hurt your knees i.e. make sure your knees don't go in front of your toes, push your bum back. And don't get put off by how hard it seems to begin with, when she says that by day 6-7 you will be better able to keep up, it's true!

Edited by mummydee]]> Sun, 20 Nov 2011 17:06:22 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1409360&title=30-day-shred#1409360 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1409342&title=30-day-shred#1409342 Author: escadachic
Subject: 40548
Posted: 20 November 2011 at 2:14pm

It worked well while I did it. But I kept having knee issues, which I have now got sorted. I did 12 days of it. Need to start again. I was getting good results when I was doing it though.]]> Sun, 20 Nov 2011 14:14:26 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1409342&title=30-day-shred#1409342 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1409268&title=30-day-shred#1409268 Author: thmprs
Subject: 40548
Posted: 19 November 2011 at 9:49pm

Hi girls

just wondering how this dvd worked?

I have just put on a bit of weight after stopping feeding but not cutting down my portion size so time to get back into shape & do some exercise and weight loss
]]> Sat, 19 Nov 2011 21:49:01 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1409268&title=30-day-shred#1409268 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1393935&title=30-day-shred#1393935 Author: escadachic
Subject: 40548
Posted: 30 September 2011 at 7:48pm

Yeah, after day 1, you do get some muscle aches.

But awesome you kept going!

I do take the odd 5 sec breaks. Sometimes I take a good 3-4 of those 5 sec breaks. It is a hard workout.]]> Fri, 30 Sep 2011 19:48:02 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1393935&title=30-day-shred#1393935 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1393670&title=30-day-shred#1393670 Author: monkeys
Subject: 40548
Posted: 30 September 2011 at 7:59am

Thanks! I did day 1 last night, I was late home from work and it was really tempting to make every excuse to put it off, but did it, did have to take a couple of 5 second rests but overall pretty happy!
My thighs are a bit sore today but not too bad, although I know I will be thinking different tonight when I do day 2!]]> Fri, 30 Sep 2011 07:59:33 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1393670&title=30-day-shred#1393670 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1393641&title=30-day-shred#1393641 Author: escadachic
Subject: 40548
Posted: 29 September 2011 at 10:03pm

You can join the MFP group at anytime Monkeys. A lot of people have joined and started on different days, so it's more about keeping each other motivated then being on the same day as one another.

I've missed 3 days so far.]]> Thu, 29 Sep 2011 22:03:59 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1393641&title=30-day-shred#1393641 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1393504&title=30-day-shred#1393504 Author: monkeys
Subject: 40548
Posted: 29 September 2011 at 4:25pm

going to do day one of the shred tonight was originally going to wait until monday but why put off the inevitable, at least this way I will be day 4 on Monday which everyone says is the worst rather than only just starting! Scared to be honest...did about 7 mins of the video last week and was already really sore but will fight through the pain
I won't join the MFP group as you will all finish WAY before me, but hope you are all doing well - I often lurk and look at your progress...home for the before pictures! ]]> Thu, 29 Sep 2011 16:25:01 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1393504&title=30-day-shred#1393504 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1392402&title=30-day-shred#1392402 Author: escadachic
Subject: 40548
Posted: 26 September 2011 at 9:33pm

Doing awesome! And hey, walking is exercise, so you don't need to be a hard out like me and do it every day anyway. I just lose motivation fast if I take a day off, so the only way I can finish the 30 DS is if I don't take a break.]]> Mon, 26 Sep 2011 21:33:47 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1392402&title=30-day-shred#1392402 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1392398&title=30-day-shred#1392398 Author: cheekymouse
Subject: 40548
Posted: 26 September 2011 at 9:28pm

i have done 3 days of the 30DS. Didnt do it in the weekend, went for nice long walks instead. Did it at 8.30 tonight.

I wont make it to day 30 cause im going away before my 30 days is up, but its still a good way to fit some exercise into my other wise hectic day!]]> Mon, 26 Sep 2011 21:28:14 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1392398&title=30-day-shred#1392398 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1391818&title=30-day-shred#1391818 Author: escadachic
Subject: 40548
Posted: 25 September 2011 at 3:17pm

Right, day 7 is now done. Only 3 more days of level 1. Oh, scary, next is level 2! ]]> Sun, 25 Sep 2011 15:17:48 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1391818&title=30-day-shred#1391818 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1390527&title=30-day-shred#1390527 Author: escadachic
Subject: 40548
Posted: 21 September 2011 at 8:01pm

_SMS_ wrote: Ohhhh im going to get this. I hope its not too hard im so unfit. Is it suitable to do while toddlers are up or will they get in the way>?

I've done it will my toddler is up. Yeah, sometimes she gets in the way, so I make sure I'm aware of where she is. She has a tendency to sit on my tummy while I do the ab exercises, or in front of my when I'm doing the cool down.

And well, regarding the unfit. Like Jillian says: "if extremely obese clients of hers can do it, anyone can"]]> Wed, 21 Sep 2011 20:01:25 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1390527&title=30-day-shred#1390527 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1390493&title=30-day-shred#1390493 Author: Kicker
Subject: 40548
Posted: 21 September 2011 at 7:25pm

Its only illegal if you do not pay for the download! You can download the ripped in 30 days of the official website.]]> Wed, 21 Sep 2011 19:25:59 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1390493&title=30-day-shred#1390493 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1390483&title=30-day-shred#1390483 Author: _SMS_
Subject: 40548
Posted: 21 September 2011 at 7:07pm

Ohhhh im going to get this. I hope its not too hard im so unfit. Is it suitable to do while toddlers are up or will they get in the way>?]]> Wed, 21 Sep 2011 19:07:44 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1390483&title=30-day-shred#1390483 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1390454&title=30-day-shred#1390454 Author: jazzy
Subject: 40548
Posted: 21 September 2011 at 6:21pm

escadachic edit your post & PM lilfatty to edit hers ]]> Wed, 21 Sep 2011 18:21:51 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1390454&title=30-day-shred#1390454 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1390445&title=30-day-shred#1390445 Author: escadachic
Subject: 40548
Posted: 21 September 2011 at 5:56pm

Oh yeah true. But now you've quoted me, even if I edit my post, it will still be on here.]]> Wed, 21 Sep 2011 17:56:57 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1390445&title=30-day-shred#1390445 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1390343&title=30-day-shred#1390343 Author: lilfatty
Subject: 40548
Posted: 21 September 2011 at 3:02pm

escadachic wrote: Oh, I was naughty. Mine is downloaded

Umm .. you might not ACTUALLY want to put that on a public forum, since its illegal and all. lol]]> Wed, 21 Sep 2011 15:02:03 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1390343&title=30-day-shred#1390343 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1389929&title=30-day-shred#1389929 Author: escadachic
Subject: 40548
Posted: 20 September 2011 at 4:40pm

I would think, that one on TM, should only take a few days to get to you. As it looks like it's most likely a business or importer selling it and they are really good at posting things a.s.a.p. And from my experience, it's usually 1-3 days, depending where in N.Z you are. That seller is in Auckland.

Edited by escadachic]]> Tue, 20 Sep 2011 16:40:38 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1389929&title=30-day-shred#1389929 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1389909&title=30-day-shred#1389909 Author: cheekymouse
Subject: 40548
Posted: 20 September 2011 at 4:00pm

escadachic how long did it take for you to get yours once paid?]]> Tue, 20 Sep 2011 16:00:38 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1389909&title=30-day-shred#1389909 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1389905&title=30-day-shred#1389905 Author: escadachic
Subject: 40548
Posted: 20 September 2011 at 3:54pm

It's on TM. Buy now of $25

30 day shred]]> Tue, 20 Sep 2011 15:54:41 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1389905&title=30-day-shred#1389905 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1389880&title=30-day-shred#1389880 Author: monkeys
Subject: 40548
Posted: 20 September 2011 at 3:07pm

Where did you guys buy the 30 day shred from and how much was it?]]> Tue, 20 Sep 2011 15:07:00 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1389880&title=30-day-shred#1389880 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1389595&title=30-day-shred#1389595 Author: escadachic
Subject: 40548
Posted: 19 September 2011 at 8:37pm

Oops! I've edited my post now, so the actual web address is in it.]]> Mon, 19 Sep 2011 20:37:58 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1389595&title=30-day-shred#1389595 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1389528&title=30-day-shred#1389528 Author: _SMS_
Subject: 40548
Posted: 19 September 2011 at 6:58pm

That link doesnt work...]]> Mon, 19 Sep 2011 18:58:20 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1389528&title=30-day-shred#1389528 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1389516&title=30-day-shred#1389516 Author: escadachic
Subject: 40548
Posted: 19 September 2011 at 6:41pm

If anyone wants to join us on MFP(my fitness pal)

Go here: www.myfitnesspal.com/topics/show/345267-n-z-30-day-shred

I've started today with a couple of other MFP members.

Any of you are welcome to join us.

Edited by escadachic]]> Mon, 19 Sep 2011 18:41:48 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40548&PID=1389516&title=30-day-shred#1389516