https://www.ohbaby.co.nz/forum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Sat, 04 Apr 2026 05:06:08 +0000 Wed, 16 Nov 2011 21:18:56 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 12.04 360 https://www.ohbaby.co.nz/forum/RSS_post_feed.asp?TID=40982 https://www.ohbaby.co.nz/forum/forum_images/web_wiz_forums.png https://www.ohbaby.co.nz/forum/ https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40982&PID=1408479&title=plateau-moving-on#1408479 Author: DzinerGirl
Subject: 40982
Posted: 16 November 2011 at 9:18pm

Right so I've been doing a lot of weight/resistance training so I might try upping the cardio and going back to basics with my eating.

We'll see how that goes

Thanks ladies!]]> Wed, 16 Nov 2011 21:18:56 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40982&PID=1408479&title=plateau-moving-on#1408479 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40982&PID=1407601&title=plateau-moving-on#1407601 Author: EmDee
Subject: 40982
Posted: 14 November 2011 at 4:47pm

I have yet to experience a plateau (I didn't get far enough into my weightloss) but from what I've read about how others got over their plateau's it seems to be as Kebakat and Bizzy have said - make some changes to either diet or exercise and it seems to help kick it off again.

Best of luck hun, and well done on the loss so far!]]> Mon, 14 Nov 2011 16:47:40 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40982&PID=1407601&title=plateau-moving-on#1407601 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40982&PID=1407468&title=plateau-moving-on#1407468 Author: Bizzy
Subject: 40982
Posted: 14 November 2011 at 10:55am

yep same here - change up what you eat and your exercise. ]]> Mon, 14 Nov 2011 10:55:27 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40982&PID=1407468&title=plateau-moving-on#1407468 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40982&PID=1407412&title=plateau-moving-on#1407412 Author: kebakat
Subject: 40982
Posted: 14 November 2011 at 8:07am

I had several.. basically you just need to change it up either with food or exercise. I got over all my plateau's and got to my goal weight so you can too]]> Mon, 14 Nov 2011 08:07:52 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40982&PID=1407412&title=plateau-moving-on#1407412 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40982&PID=1407386&title=plateau-moving-on#1407386 Author: DzinerGirl
Subject: 40982
Posted: 13 November 2011 at 9:39pm

I've hit a plateau and I can't get off it, I've lost just over 6kg so far since 1st August but I can break out of the 80's!

How did you get the weight loss moving again when you hit a plateau?

Tips? Success stories? Let me hear it ]]> Sun, 13 Nov 2011 21:39:00 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40982&PID=1407386&title=plateau-moving-on#1407386