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   <title><![CDATA[How long is realistic? : Just wondering how long it took...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=47280&amp;PID=5909453&amp;title=how-long-is-realistic#5909453</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=224437">Ronnycharlas264478</a><br /><strong>Subject:</strong> 47280<br /><strong>Posted:</strong> 31 August 2020 at 9:22am<br /><br />Just wondering how long it took you all to lose your baby weight?<br /><br />I put on a lot in pregnancy and was left with 12kg to lose once all the swelling etc went down. I have managed to lose 7kg this year through diet and exercise, but it's been a very slow process, with maybe 1kg lost a month and some ups and downs.<br /><br />I was working on the 9 months on, 9 months off scenario, then was trying to get it off by a year, but I haven't managed to. I have 5kg to go and they are stubborn.<br /><br />So I was just wondering, how long did it take you to get it all off? And keep it off? I know eventually I can get there by doing what Im doing but it feels like it's taking so long compared to some other people.<br /><br />Im nto prepared to starve myself or over exercise etc in order to lose it as I don't want to gain it back- Im trying to lose it in a way that will be sustainable long term ie with healthy eating and lots of exercise, which I do believe is the right way, but the slow way!!<a href="https://vidmate.&#111;nl/" target="_blank" rel="nofollow">https://vidmate.onl/</a><a href="https://mobdro.&#111;nl/" target="_blank" rel="nofollow">https://mobdro.onl/</a><span style="font-size:10px"><br /><br />Edited by Ronnycharlas264478 - 01 September 2020 at 4:57pm</span>]]>
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