https://www.ohbaby.co.nz/forum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Sat, 04 Apr 2026 16:14:21 +0000 Tue, 16 Feb 2021 12:50:07 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 12.04 360 https://www.ohbaby.co.nz/forum/RSS_post_feed.asp?TID=47505 https://www.ohbaby.co.nz/forum/forum_images/web_wiz_forums.png https://www.ohbaby.co.nz/forum/ https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=47505&PID=5910261&title=weight-loss-question-for-cycling#5910261 Author: clara266349
Subject: 47505
Posted: 16 February 2021 at 12:50pm

I am what you would call over weight and love to cycle. I'm trying to find the best style of riding to help me get rid of some of the pounds. I have a mountain bike but mostly use it on flat off road/paved terrain. I typically ride the hardest gears that get my speed up the fastest. Usually this does not allow me to have a fast cadence while pedaling. So I guess my question is should I be more using gears that give me a faster cadence without as pressure on pedaling or continue to use a slower cadence where I have to put more pressure on pedaling. Trying to find the best way to burn the fat. Thanks for any advice you can offer.
https://vidmate.onl/

Edited by clara266349 - 17 February 2021 at 10:45pm]]> Tue, 16 Feb 2021 12:50:07 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=47505&PID=5910261&title=weight-loss-question-for-cycling#5910261