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  <title>OHbaby! Forums : Obese mamas - are you losing weight?</title>
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   <title><![CDATA[Obese mamas - are you losing weight? : Hi there, here are some pointers...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=47583&amp;PID=5910719&amp;title=obese-mamas-are-you-losing-weight#5910719</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=223703">Daniel262519</a><br /><strong>Subject:</strong> 47583<br /><strong>Posted:</strong> 06 April 2021 at 11:47am<br /><br />Hi there, here are some pointers you can follow: <br /><br />1. Know how much weight you need to lose. <br />2. Cut down on calories.<br />3. Exercise 30 minutes daily and only do mild exercises. <br /><br />Good luck and be careful!]]>
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   <pubDate>Tue, 06 Apr 2021 11:47:34 +0000</pubDate>
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   <title><![CDATA[Obese mamas - are you losing weight? : Just found I&amp;#039;m pregnant with...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=47583&amp;PID=5910549&amp;title=obese-mamas-are-you-losing-weight#5910549</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=226714">HazelGrace266436</a><br /><strong>Subject:</strong> 47583<br /><strong>Posted:</strong> 20 March 2021 at 10:15pm<br /><br />Just found I'm pregnant with my second. I was obese in my first pregnancy, lost the baby weight but didn't dip down too much more. I started focusing on my health more a few weeks ago and don't want to lose the momentum.<br /><br />Have you maintained a weightloss journey during pregnancy? I know the general advice is don't, but I've also read that as long as you're eating healthfully and not doing any fad diets or starting intense workout programs, you should be okay to continue losing weight. I have enough to lose that I'm not even particularly close to the overweight category.<br /><br />Thoughts? Anecdotes? <a href="https://showbox.tools/" target="_blank" rel="nofollow">https://showbox.tools/</a><span style="font-size:10px"><br /><br />Edited by HazelGrace266436 - 21 March 2021 at 9:22am</span>]]>
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   <pubDate>Sat, 20 Mar 2021 22:15:19 +0000</pubDate>
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