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  <title>OHbaby! Forums : Ten ways to fight your fears</title>
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   <title><![CDATA[Ten ways to fight your fears : Hello. Everyone has fear. We are...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=53661&amp;PID=5918802&amp;title=ten-ways-to-fight-your-fears#5918802</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=227525">Anara267227</a><br /><strong>Subject:</strong> 53661<br /><strong>Posted:</strong> 10 August 2021 at 7:44pm<br /><br />Hello. Everyone has fear. We are all afraid of something. Fear prevents many from living. Often we are afraid of the dangers that can await us every day at every step. We are afraid to seem ridiculous, speaking in public, to meet an unpleasant insect, to get sick or harm our health. I found this article <a href="https://alexm&#111;naco.net/how-to-c&#111;ntrol-fear-in-your-head/" target="_blank" rel="nofollow">https://alexmonaco.net/how-to-control-fear-in-your-head/</a>, maybe it will be useful for you, and you will understand how to get rid of it.]]>
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   <pubDate>Tue, 10 Aug 2021 19:44:08 +0000</pubDate>
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   <title><![CDATA[Ten ways to fight your fears : Take time out. It&amp;#039;s impossible...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=53661&amp;PID=5918439&amp;title=ten-ways-to-fight-your-fears#5918439</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=225430">riiupw265296</a><br /><strong>Subject:</strong> 53661<br /><strong>Posted:</strong> 07 August 2021 at 10:16am<br /><br />Take time out. It's impossible to think clearly when you're flooded with fear or anxiety. ...<br />Breathe through panic. ...<br />Face your fears. ...<br />Imagine the worst. ...<br />Look at the evidence. ...<br />Don't try to be perfect. ...<br />Visualise a happy place. ...<br />Talk about it.]]>
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   <pubDate>Sat, 07 Aug 2021 10:16:38 +0000</pubDate>
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