https://www.ohbaby.co.nz/forum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Wed, 15 Apr 2026 01:32:57 +0000 Fri, 30 Mar 2007 21:54:45 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 12.04 360 https://www.ohbaby.co.nz/forum/RSS_post_feed.asp?TID=6456 https://www.ohbaby.co.nz/forum/forum_images/web_wiz_forums.png https://www.ohbaby.co.nz/forum/ https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=6456&PID=124544&title=toddlers-nutrition#124544 Author: busymum
Subject: 6456
Posted: 30 March 2007 at 9:54pm

Hmmm it's a bit tricky because Hannah and Briona eat about the same amounts... only difference is that Hannah eats a big lunch and Briona eats a big dinner lol]]> Fri, 30 Mar 2007 21:54:45 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=6456&PID=124544&title=toddlers-nutrition#124544 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=6456&PID=124495&title=toddlers-nutrition#124495 Author: mummy_becks
Subject: 6456
Posted: 30 March 2007 at 7:47pm

Wow Andrew eats heaps according to that.]]> Fri, 30 Mar 2007 19:47:10 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=6456&PID=124495&title=toddlers-nutrition#124495 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=6456&PID=124492&title=toddlers-nutrition#124492 Author: SMoody
Subject: 6456
Posted: 30 March 2007 at 7:35pm

I know a lot of us sometimes asks ourselves if our kids have been eating enough. (I know just recently that I started getting worried because of all the comments I got.)

Found this great website that actually let me see what a child should be eating. And I dont think I have a picky eater on my hands anymore.

http://www.wholesometoddlerfood.com/Toddlers.htm

A good rule for serving sizes for toddlers is 1 tablespoon per year of age or 1/4 of an adult serving per year of age! At the next meal, use these measurements exactly and see for yourself how little food a Toddler should actually be eating. We bet you will be quite surprised!

How Much Should I Try to Have my Toddler Eat?

When planning and serving meals to your toddler, try to have him/or her consume the following on a daily basis

    *

      2 to 3 cups of calcium - milk (or yogurt, cheese or other calcium rich foods).
    *

      4 servings of fruits and vegetables. (Serving size: one tablespoon per year of age.) One serving should be high in vitamin C and another in vitamin A.
    *

      4 servings of grains - bread and cereal. One should be an iron-fortified baby cereal. A serving is about 1/4 to 1/3 an adult portion (1/4 slice toast, 1/4 cup pasta).
    *

      2 servings of proteins - meat, beans, eggs, tofu, or peanut butter. A good serving of protein should be served at every meal. One serving equals 1/2 ounce. Courtesy of Parent'sPlace Nutritionist Q&A.

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