14 ways to look after number one
14 ways to put yourself first, and why you shouldn’t feel guilty about it. PAINT YOUR NAILS - Just a small thing, but some …
Time out
"Time out for me?" you say.
"What on earth is that? " you say.
Well, hopefully we can provide some great ideas to help you get some well-deserved time out.
Whilst we're all mums as our number one priority - we also need to ensure we make ourselves a priority, taking time to relax, perhaps have a childfree coffee with a girlfriend, or a lovely date with your man. It keeps us sane and is important for the sake of our children as well.
These pages are dedicated to providing inspiration and ideas for time out that you will enjoy.
If you have any "me time" ideas you'd like to contribute, email us at magazine@ohbaby.co.nz. We'd love to be inspired by you too.
Don't get lost in motherhood
Hannah Davison almost lost herself in motherhood but a subtle shift in time-management made all the difference to her identity. Ours was a ‘car fails to take the bend’ conception directly followed by a "Darling, are you sitting down?" …
A moment of mindfulness
Whether it be a moment of mindfulness, an hour of intent, or an entire day of indulgence, a retreat is a perfect way to re-energise mind, body and spirit. A retreat is a time-out. Time out from the everyday, just to focus on you. The tricky thing, …
Is your life out of balance?
The start of a new year is the perfect time to address areas of your life you'd like to change. Tina Coombes explains how a simple exercise can help you make changes you can stick to. We are all at different stages of our parenting lives. Whether …
Making new friends after baby arrives
Does the thought of attending a new coffee group or playgroup make you nervous? Life coach Tina Coombes shares some tips for starting off on the right foot. With the onset of children comes, for many of us lots, of new faces and the possible loss …
Day spa: Chaun Spa
Longing to get away from it all? Soothe your stressed-out soul with some much-needed pampering at Auckland's newest, most luxurious spa. I've never been very good at taking time out for myself. The pressures of work and motherhood seem to fill up …
Take a hike
By the time you have carved out a few spare moments for yourself, chances are you won't have energy left to work out what to do with your precious me-time. Here's a fresh idea, says Ellie Gwilliam - dig out your comfortable shoes, find a friend, and …
Finding yourself
Are you finding motherhood consumes every part of your life - and you're not exactly sure why that bothers you so much? Jodie Hedley-Ward, author of You Sexy Mother, explains how to make finding your authentic self a priority. As mums, we …
Book club
When your little ones start having regular sleeps, you may long to read something other than picture books, and (gasp!) you may actually have time to devote to some recreational reading. Better yet, why not combine your love of reading …
Girls' craft evening
Sometimes the best me-time is spent with friends, catching up, relaxing, and sharing a cuppa. Why not take it a step further and host your own girls' night in? Leave the children with your partner's, grab your 'been meaning to finish 'that' craft …
Time out - for you
Looking back it might seem difficult to remember, but before you had children you did have a life. You had a job, a social life, a personality. And now that you have children you still have those three things - but they all revolve around your …
100 ways to take time for yourself
How much time do you get for yourself each day? Whether you're a new mum or your little ones are growing up, you probably find it difficult to get any time that's devoted solely to your own wellbeing and pleasure. Here's our guide to taking …
